Ez a lány szabadon tekeregve érzi magát a legjobban. Heidi Williams már begyűjtött magának néhány tízezer követőt az Instagramon, de van egy tippünk, hogy most ez a szám meg fog ugrani. A csinos nő ugyanis amellett, hogy ügyesen jógázik, szereti meztelenül űzni ezt a hivatást. Meggyőződése, hogy a jóga kiválóan gyógyít bizonyos mentális betegségeket, az pedig, hogy nem öltözik fel hozzá, a mi szemünknek csemege.
Other people are going to find healing in your wounds. Your greatest life messages and most effective ministry will come out of your deepest hurts. -Rick warren- Dear rick warren- i dont even know who you are. And i know i could easily find out by googling your name. but i dont want to chance taking any magic out of your words... so i am leaving you in my mind to be someone who knew. someone who understood the power of suffering. I shared this quote and an incredibly personal story today in the support group (see link in bio for details). And i wanted to share it here as well. Because this is my truth. It was from my pain that i found my voice. I was from my pain that i found empowerment. It was from my pain that i found my people It was from my pain that i found myself. and it was from my pain that i have found my passion and my purpose. And that is to help others who know this pain. To support and comfort and love and nurse back to health. the very essence of many of the struggles that we are dealing with, are stripping in nature. They strip us of our worth, they strip us of our confidence. They strip us of our trust, our happiness, our control. But there is a really essential part that we don't realize. They strip us of our ego. They strip us of our past that no longer serves us. They strip us of belief patterns that are toxic. And they pave the way (in a very rough and rude manner albeit) for us to be able to live our most powerful and miraculous life.
heidiwilliams89 (@heidiwilliams89) által közzétett fénykép, 2015. Dec 23., 15:18 PST
I feel inadequate. So I haven't posted much at all. I scroll through my feed and see so many inspirational thoughts and poses and pictures of people living fabulous lives. And I feel guilty. And I start feeling like I need to be more positive. I need to write about happier things. I guess that's what happens when you have so many eyes on you. You start feeling pressure to be better than you are. To be prettier. To be positive. To be perfect. But I'm not. I don't have inspirational words for you. I don't have pretty pictures for you. This one was taken quite a while ago. One that I thought was awkward and I wasn't going to post. But today I felt it was fitting. It's not pretty. It's not moving. It's just kind of weird. Like me right now. I'm a week overdue with a baby I'm semi terrified to meet. I waddle like a walrus. I haven't felt pretty in months now. I'm not going to talk about how awesome my life is. Because I'm dealing with a lot of insecurities. I don't feel strong enough for so much of what I'm being asked to do right now. And I feel like the odd man out almost all the time when I post stuff like this. But I've missed posting. So here you go. This is me. This is real life. You're welcome.
heidiwilliams89 (@heidiwilliams89) által közzétett fénykép, 2016. Jan 17., 17:21 PST
Are you barely breathing and calling it life? Are you hardly eating, pretending to survive? Are you living your life out of guilt, fear and shame? Do you know who you are? Do you know your own name? If no one was watching, if nobody knew would you still do the things that you do? When the people are gone and the pressure is off Are you still as hard? Or are you tender and soft? Do you see yourself in the blossoming flowers? Do you hear yourself in earths monsoon showers? Go look in the mirror, right in your eyes i want you to get it, i want you to realize The only words that matter, the only words that are true are "I AM ENOUGH, and so are you." Photographer: @kariannphoto Hair: @styled_by_carolynn
heidiwilliams89 (@heidiwilliams89) által közzétett fénykép, 2016. Aug 9., 12:54 PDT
I take my clothes off. Not for you. But for me. Some people believe that when a woman shows her skin, she is inadvertently asking for sex. Asking to be looked at. Asking for objectification. Is it not possible that a woman's body is made for more than just sex? That maybe it's not about sex at all. That maybe we take our clothes off because we damn well want to. That maybe We have shamed women's bodies for so long that it's time we take a moment to see the beauty and wonder in the human body. Regardless of size and shape. That maybe it's time to see our bodies for what they truly are...miraculous creations of God. Here to give us the ability to express ourselves at our deepest levels. Maybe its time we stop judging the human body and start celebrating and honoring it instead. Take a moment today to take your clothes off and truly see your body. Feel your heart beating for you. Feel your lungs expanding for you. And for once instead of measuring it, thank your body for supporting every second of your beautiful life. Photo: @kariannphoto Hair: @styled_by_carolynn @lacedhairextensions
heidiwilliams89 (@heidiwilliams89) által közzétett fénykép, 2016. Aug 8., 13:13 PDT
Calling all my Utah Goddesses... On august 26th at 6:00 I am co-hosting an "I AM ENOUGH" Girls Night Out with my love @foreverhhy To remind each and every one of us just how incredible we are! This night is totally FREE and consists of: Cleansing Facials Luscious Hand Treatments Therapeutic Reflexology Rejuvenating Yoga Delicious Refreshments and some Nourishing Girl Time Come play and bring all your loves...Because you damn well deserve a night off! If you are a girl and you are in Northern Utah, direct message me and I will send you the address! Tag all your girlfriends below and I cant wait to hug and kiss each and every one of you!!! Photographer:@kariannphoto Flowers: @thefauxbouquets Hair: @lacedhairextensions @styled_by_carolynn
heidiwilliams89 (@heidiwilliams89) által közzétett fénykép, 2016. Aug 15., 19:25 PDT
"Perfectionism is a serial killer of happiness" -Brene Brown Sometimes we talk about being a "perfectionist" as being a great thing. We talk about it in job interviews like our biggest problem is that we are really just "too good" at things. But by definition a perfectionist is someone who is only satisfied with perfection. It doesn't mean you're perfect... It means you'll never be willing to take risks, or even try, for fear that you wont be good enough. It means that you'll never be able to fully enjoy the people around you, because they wont be good enough. When you are only satisfied once perfection is achieved, you forfeit enjoying the beauty of growth, the beauty of nature, the beauty of the human condition in general. And to me there is nothing more beautiful in life than that. Photo magic: @kariannphoto Flower crown: @thefauxbouquets Hair: @styled_by_carolynn
heidiwilliams89 (@heidiwilliams89) által közzétett fénykép, 2016. Aug 19., 10:23 PDT
There is a rising goddess within us. A person who is clever, wise and humble. Who is strong and compassionate. A person who is playful, creative, and authentic. Who is brave and courageous. A person who is full of grace, integrity, and light. Who loves fiercely and unconditionally. There is a rising goddess within us. Can you feel her heart beating within your chest? To all my SALT LAKE CITY GODDESSES: join me this Friday night for our first ever GODDESS PARTY. SEE THE LINK IN BIO FOR DETAILS. And check my goddess pose post for info. Photo MAGIC: @kariannphoto Flower crown: @thefauxbouquets Hair: @styled_by_carolynn @lacedhairextensions
heidiwilliams89 (@heidiwilliams89) által közzétett fénykép, 2016. Aug 24., 13:23 PDT
A BMW a legújabb luxusautóját reklámozza a hollywoodi filmekből ismert eszközökkel
Ugyanaz a hús másként készítve, öltöztetve egészen felismerhetetlen is tud lenni. Gondoljunk bele, egy profi sminkes, stylist mit tud kihozni egy nőből! Műsorok mutattak már nekünk csodákat, hogy a hétköznapi Mancikából csiszoltak bálkirálynőt. Ez megvalósítható a konyhában is!